Blog | PDC Health Hub

Diet and Gout: What You Eat Matters

2025-07-04

Dietitian

Hibernate First, bolus Later: Diabetes burnout in Winter

2025-05-22

Diabetes

Education

PDC Collective

Carb Counting Just Got Smarter (and Funnier): My Experience as a Dietitian with the CalorieCam App

2025-05-22

Education

Dietitian

Diabetes

Celebrating Pride Month: Inclusive Diabetes Care for All

2025-05-22

PDC Collective

Diabetes

Celebrating Global Day of Parents: Embracing Exercise, Me-Time, and Connection

2025-05-21

Exercise Physiology

Heart Week: Building a Stronger Heart Through Exercise

2025-05-07

Exercise Physiology

Why we love working with Lions Clubs (and why Dunsborough's Easter Fair has a special place in our hearts)

2025-04-15

Diabetes

Education

PDC Collective

International Women's Day at PDC

2025-03-06

Diabetes

Dietitian

Education

Exercise Physiology

PDC Collective

Exercise and Diabetes: How Movement Helps Manage Blood Glucose

2025-02-07

Exercise Physiology

Clinical Pilates: Achieving Balance, Strength, and Mobility

2025-02-05

Physiotherapy

Advocating for change: Improving the airport security experience for people living with diabetes

2025-01-23

Diabetes

Education

Boost Your Immune System with Nutrition During Flu Season: What Really Works

2024-10-31

Dietitian

The Importance of Regular Foot Checks for People with Diabetes

2024-10-15

Podiatry

Diabetes is my superpower!

2024-10-04

PDC Collective

Diabetes

Weight Loss Maintenance: The Odds and How to Overcome Them

2024-09-16

Dietitian

R U OK? The Power of Exercise for Mental and Physical Wellbeing

2024-09-16

Exercise Physiology

Tips for Families: Helping People Make Healthy Choices

2024-08-27

Dietitian

Don't Snooze on This: Risks of Untreated Sleep Apnoea

2024-08-13

No items found.

My Experience with the Libre Glucose Monitor: A Surprisingly Painless Journey

2024-08-05

Dietitian

Diabetes

Understanding the Importance of Vitamin D for Your Health

2024-07-30

Dietitian

The Power of Positive Self-Talk for those living with diabetes

2024-07-30

Diabetes

Unlock Faster Recovery and Enhanced Performance with Compex Muscle Stimulation at PDC Fitness Hub

2024-06-14

Physiotherapy

Got cold feet? We have tests and equipment that can check it for you.

2024-06-14

Podiatry

Navigating Sick Days: Cold and Flu Management for Individuals with Diabetes

2024-06-14

Diabetes

Mindfulness and Movement: Implementing mindfulness and yoga in daily life and how it may help improve our general wellbeing

2024-06-14

Exercise Physiology

The PDC Pay It Forward Program: A Community Initiative

2024-06-14

Diabetes

Dietitian

Education

Exercise Physiology

Home Medicines Review

The link between processed meats and cancer: what you need to know

2024-06-14

Dietitian

Tips for implementing exercise into your routine

2024-05-29

Exercise Physiology

Advocating for Equitable Access to Diabetes Technology: A Call for CGM Access for All

2024-04-23

Diabetes

PDC Collective

Tips for advocating for more inclusive technology access for people living with type 2 diabetes (T2D)

2024-04-23

Diabetes

PDC Collective

The Unsung Heroes in Your Mental Health Journey: Dietitians

2024-04-08

Dietitian

Sleep and diabetes: a powerful connection | World sleep day 2024

2024-03-15

Diabetes

Working together to improve health outcomes for our Aboriginal and Torres Strait Islander communities

2024-02-23

Diabetes

Diabetes and care plans at PDC

2024-01-05

Diabetes

Dietitian

Exercise Physiology

Physiotherapy

Podiatry

Navigating Adult Diabetes Services: A Personal Journey from Burnout to Empowerment

2023-12-28

Diabetes

PDC Collective

Beyond the clinic walls: utilising the power of community in diabetes care

2023-12-19

PDC Collective

Diabetes

Navigating the Festive Season: Your Pharmacist's Guide to a Healthy and Happy Christmas

2023-12-18

Home Medicines Review

Diabetes

Dietitian approved Christmas eating tips

2023-12-14

Dietitian

The benefit of Clinical Pilates: Strengthening Mind & Body

2023-12-07

Physiotherapy

Exercise Physiology

The diabetes annual cycle of care explained

2023-06-28

Diabetes

The power of exercise: managing type 2 diabetes with physical activity

2023-05-15

Exercise Physiology

Diabetes

Introducing: Healthy Living Foundations - a 12 week dietitian-led lifestyle & health enhancement program

2023-05-09

Dietitian

The link between nutrition & sleep

2023-05-03

Dietitian

Top tips for managing diabetes while fasting during Ramadan

2023-03-21

Diabetes

Dietitian

Ultra-fast insulin, Fiasp, set to be taken off PBS making it unaffordable for many living with diabetes and detrimental to their diabetes management

2023-03-03

Diabetes

PDC Collective

Mantra's for weight loss: A dietitian's perspective

2023-01-19

Dietitian

Diabetes trends we want to see in 2023

2023-01-06

PDC Collective

Diabetes

Tips for navigating the festive season from our Dietitian team

2022-12-13

Dietitian

Type 2 Diabetes nutrition tips from an Accredited Practising Dietitian

2022-11-30

Dietitian

7 ways to protect your feet this Summer

2022-11-15

Podiatry

WDD 2022: Diabetes silver linings

2022-11-14

Diabetes

PDC Collective

Exercise & diabetes

2022-11-08

Diabetes

Exercising during pregnancy

2022-09-28

Exercise Physiology

Physiotherapy

Connecting the dots between diabetes and RUOK? Day

2022-09-08

Diabetes

PDC Collective

The role of a pharmacist in your healthcare

2022-08-29

No items found.

What the recent CGM subsidy announcement means for me

2022-04-19

Diabetes

COVID-19: Clinic safety at PDC

2022-03-10

Diabetes

Dietitian

Education

Exercise Physiology

Home Medicines Review

Blood glucose monitoring - why is it important?

2022-02-28

Diabetes

How can an Exercise Physiologist help me?

2022-02-08

Exercise Physiology

October 2021 Updated PDC Fitness Gym Timetable

2021-10-09

Exercise Physiology

Physiotherapy

Gut Microbiome: Exploring Gut Health & Probiotics

2021-08-23

PDC Collective

T1DC Quiz Night

2021-07-27

PDC Collective

Dealing with Diagnosis

2021-07-25

No items found.

Fiasp Insulin

2021-07-21

Diabetes

Sarah explains the Bowen family systems theory

2021-07-19

No items found.

How to pack like a T1D pro for travel

2021-04-26

PDC Collective

Osteoporosis and Exercise

2021-04-12

Exercise Physiology

Falls Risks in Older Adults

2021-04-12

Exercise Physiology

PDC Health Hub Blog

Diet and Gout: What You Eat Matters

Hibernate First, bolus Later: Diabetes burnout in Winter

Carb Counting Just Got Smarter (and Funnier): My Experience as a Dietitian with the CalorieCam App

Celebrating Pride Month: Inclusive Diabetes Care for All

Celebrating Global Day of Parents: Embracing Exercise, Me-Time, and Connection

Heart Week: Building a Stronger Heart Through Exercise

Why we love working with Lions Clubs (and why Dunsborough's Easter Fair has a special place in our hearts)

International Women's Day at PDC

Exercise and Diabetes: How Movement Helps Manage Blood Glucose

Clinical Pilates: Achieving Balance, Strength, and Mobility

Advocating for change: Improving the airport security experience for people living with diabetes

Boost Your Immune System with Nutrition During Flu Season: What Really Works

The Importance of Regular Foot Checks for People with Diabetes

Diabetes is my superpower!

Weight Loss Maintenance: The Odds and How to Overcome Them

R U OK? The Power of Exercise for Mental and Physical Wellbeing

Tips for Families: Helping People Make Healthy Choices

Don't Snooze on This: Risks of Untreated Sleep Apnoea

My Experience with the Libre Glucose Monitor: A Surprisingly Painless Journey

Understanding the Importance of Vitamin D for Your Health

The Power of Positive Self-Talk for those living with diabetes

Unlock Faster Recovery and Enhanced Performance with Compex Muscle Stimulation at PDC Fitness Hub

Got cold feet? We have tests and equipment that can check it for you.

Navigating Sick Days: Cold and Flu Management for Individuals with Diabetes

Mindfulness and Movement: Implementing mindfulness and yoga in daily life and how it may help improve our general wellbeing

The PDC Pay It Forward Program: A Community Initiative

The link between processed meats and cancer: what you need to know

Tips for implementing exercise into your routine

Advocating for Equitable Access to Diabetes Technology: A Call for CGM Access for All

Tips for advocating for more inclusive technology access for people living with type 2 diabetes (T2D)

The Unsung Heroes in Your Mental Health Journey: Dietitians

Sleep and diabetes: a powerful connection | World sleep day 2024

Working together to improve health outcomes for our Aboriginal and Torres Strait Islander communities

Diabetes and care plans at PDC

Navigating Adult Diabetes Services: A Personal Journey from Burnout to Empowerment

Beyond the clinic walls: utilising the power of community in diabetes care

Navigating the Festive Season: Your Pharmacist's Guide to a Healthy and Happy Christmas

Dietitian approved Christmas eating tips

The benefit of Clinical Pilates: Strengthening Mind & Body

The diabetes annual cycle of care explained

The power of exercise: managing type 2 diabetes with physical activity

Introducing: Healthy Living Foundations - a 12 week dietitian-led lifestyle & health enhancement program

The link between nutrition & sleep

Top tips for managing diabetes while fasting during Ramadan

Ultra-fast insulin, Fiasp, set to be taken off PBS making it unaffordable for many living with diabetes and detrimental to their diabetes management

Mantra's for weight loss: A dietitian's perspective

Diabetes trends we want to see in 2023

Tips for navigating the festive season from our Dietitian team

Type 2 Diabetes nutrition tips from an Accredited Practising Dietitian

7 ways to protect your feet this Summer

WDD 2022: Diabetes silver linings

Exercise & diabetes

Exercising during pregnancy

Connecting the dots between diabetes and RUOK? Day

The role of a pharmacist in your healthcare

What the recent CGM subsidy announcement means for me

COVID-19: Clinic safety at PDC

Blood glucose monitoring - why is it important?

How can an Exercise Physiologist help me?

October 2021 Updated PDC Fitness Gym Timetable

Gut Microbiome: Exploring Gut Health & Probiotics

T1DC Quiz Night

Dealing with Diagnosis

Fiasp Insulin

Sarah explains the Bowen family systems theory

How to pack like a T1D pro for travel

Osteoporosis and Exercise

Falls Risks in Older Adults