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Blood glucose meters in Australia

Compare the finger-prick meters used in Australia, see which strips the NDSS subsidises, and answer two quick questions to find the ones worth talking through with a credentialled diabetes educator.

What a blood glucose meter does

A blood glucose meter measures the glucose in a small drop of blood from your fingertip. You get one number, at that moment, in about 5 seconds. Many people living with diabetes use a meter as their main way of checking, and people who wear a CGM keep one to confirm readings and as a backup.

PHOTO NEEDED · Adult client doing a finger-prick check at a kitchen table, meter and strip visible, face visible, natural light. Landscape 4:3.

PHOTO NEEDED · Close-up of a fingertip with a small drop of blood touching the end of a test strip in a meter, no brand names readable. Landscape 4:3.

A number you can act on

A meter reads blood directly, so it is the check to use before treating a hypo, before correcting a high, and when a CGM reading does not match how you feel.

PHOTO NEEDED · Adult checking a meter in a car before driving, meter screen facing the camera with no brand visible, face visible. Landscape 4:3.

Safer driving and sick days

If you use insulin or some tablets that can cause a hypo, a check before driving and during illness is part of staying safe. We help you plan when to check.

PHOTO NEEDED · Credentialled diabetes educator and client at a clinic desk reviewing meter results on a phone app, both faces visible. Landscape 4:3.

Patterns you can see

Checks taken at planned times, such as before and 2 hours after a meal, show how food, activity and medicines affect you. Many meters send results to a phone app you can share with your diabetes team.

How a meter works

From a drop of blood to a number on the screen takes four steps and a few seconds.

How a blood glucose meter reads glucose A meter held upright with a test strip pushed into the port on its bottom edge. The strip points down to a small drop of blood on the side of a fingertip. A magnified view shows glucose reacting with an enzyme on the strip to make a tiny electrical current. The meter screen shows the result in millimoles per litre. 6.2 mmol/L Glucose meets the enzyme and makes a tiny electrical current Meter Test strip Drop of blood Side of the fingertip Glucose Current

Illustration, not to scale. The strip draws in a tiny drop of blood and the meter reads the reaction.

1

You prick the side of a fingertip

A lancing device fires a very fine lancet a short way into the skin. Using the side of the fingertip rather than the pad is recommended, and most people find it hurts less.

2

The strip draws the blood in

Touch the end of the strip to the drop and it soaks the blood up on its own. Most meters need less than 1 microlitre, a drop about the size of a pinhead.

3

An enzyme on the strip reacts

Glucose in the blood reacts with an enzyme on the strip and makes a tiny electrical current. More glucose makes a bigger current.

4

The meter shows your number

The meter turns the current into your glucose level in mmol/L, usually in about 5 seconds. Many meters then send it to an app by Bluetooth.

Getting a reading you can trust

Most odd readings come from technique rather than the meter. These four habits make the biggest difference. The numbers match the markers on the drawing, and on a phone you can tap a marker to read its note.

Four habits for an accurate finger-prick check Four numbered panels. 1: hands under running water with soap. 2: the underside of a fingertip, with the two sides shaded as the places to prick and the centre of the pad left clear. 3: a full drop of blood beside a drop that is too small. 4: a closed strip container kept away from heat, with an expiry date. Wash and dry pad Sides, not the pad Enough blood EXP Cool, closed, in date 1234

Illustration only. Your lancing device and meter may look different.

1

Wash and dry your hands

Sugar from fruit, food or drinks on your fingers can give a falsely high reading. Warm water helps blood flow. Wipes containing alcohol can dry the skin, so soap and water is best.

2

Use the side of a fingertip

Change fingers each time so the skin does not get sore. Do not squeeze hard: gently massage from the base of the finger towards the tip instead.

3

Give the strip enough blood

Too small a drop can give a low result or an error. Some meters let you add more blood within 60 seconds; check your meter's instructions.

4

Look after your strips

Check the expiry date, keep strips in their closed container, and keep them out of heat, such as a car in summer. Run a control solution check if your results seem wrong.

When to check, and what the numbers mean

How often you check depends on how your diabetes is managed. These are the general Australian guides. Your own targets and timing are set with your diabetes team.

Using insulin
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Checking is recommended for everyone using insulin, and for people taking tablets that can cause a hypo, such as sulfonylureas. Checks are usually before meals, before bed, before driving and exercise, and whenever you feel unwell or think you are low. People living with type 1 diabetes who do not use a CGM usually check at least 6 to 10 times a day.

Type 2 diabetes without insulin
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If your medicines do not cause hypos, routine daily checking is not usually needed. Your GP or diabetes team may suggest checks for a set time to answer a question, such as how a meal, a new medicine or exercise affects your glucose.

General target ranges
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For many adults the general target is 4.0 to 7.0 mmol/L before meals and 5.0 to 10.0 mmol/L two hours after starting a meal. Targets differ in pregnancy, for children and for older adults, so ask your diabetes team for yours.

Below 4.0 mmol/L is a hypo
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A reading below 4.0 mmol/L is a hypo, even if you feel fine. Treat it with fast-acting carbohydrate, then check again after 15 minutes. If you wear a CGM, a finger-prick check before treating is advised, but never delay treatment when you have symptoms and cannot check.

Sick days and ketones
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When you are unwell, check your glucose every 2 to 4 hours, and more often if you use insulin. If you live with type 1 diabetes or take an SGLT2 inhibitor, you may also need to check blood ketones. A blood ketone level of 1.5 mmol/L or more needs urgent advice, and 3.0 mmol/L or more means go to an emergency department or call 000.

Driving
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If you use insulin or tablets that can cause a hypo, check before you drive and every 2 hours on longer trips. Do not drive if your glucose is 5.0 mmol/L or lower. After a hypo, wait at least 30 minutes after your glucose is back above 5.0 mmol/L before driving.

Numbers at a glance
Before meals
4.0 to 7.0 mmol/L
2 hours after a meal
5.0 to 10.0 mmol/L
Hypo
Below 4.0 mmol/L
Driving
Above 5.0 mmol/L
Blood ketones
Below 0.6 mmol/L is normal

Want your own targets?

Call us to book a consult. We set your targets with you, check your technique and plan when to check.

Call (08) 6110 0570

Find meters that suit you

Answer two quick questions about the features you want, and the list of meters below filters to match, best match first. Every meter in the results uses NDSS-subsidised strips.

Question 1 of 2

Your answers filter the list of meters below this box.

Do you need to check blood ketones as well?

Often advised for people living with type 1 diabetes, and on sick days for people taking an SGLT2 inhibitor.

Do you want your results sent to a phone app?

Bluetooth meters send each result to an app you can share with your diabetes team.

Your shortlist

Blood ketone strips are not NDSS subsidised, so they are bought at the pharmacy. We can show you when and how to check ketones on sick days.

Nothing fits every answer. Try a different priority, or book a consult and we will work through the options with you.

Based on the NDSS strip list (January 2026) and Australian supplier information checked 18 September 2026. Your diabetes team makes the final call on which meter suits you.

Meters used in Australia

Every meter listed below, including some no longer sold. Answer the questions above to filter this list, or select a meter for the full details.

PHOTO NEEDED · Product photo goes in this meter's Meter Image field in the CMS. White or transparent background, 1200px wide.

Accu-Chek Guide Link
Accu-Chek
Accu-Chek Guide Link
The meter made to pair with the MiniMed 780G pump in Australia. It sends finger-prick results to the pump over Bluetooth. Uses Accu-Chek Guide strips, which are on the NDSS.
NDSS strips
Bluetooth app
View meter details →

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Accu-Chek Guide Me
Accu-Chek
Accu-Chek Guide Me
Roche's everyday meter in Australia. Bluetooth to the mySugr app, a 0.6 µL sample and a result in under 4 seconds. Uses Accu-Chek Guide strips, which are on the NDSS.
NDSS strips
Bluetooth app
View meter details →

PHOTO NEEDED · Product photo goes in this meter's Meter Image field in the CMS. White or transparent background, 1200px wide.

Accu-Chek Mobile
Accu-Chek
Accu-Chek Mobile
Strip-free Roche meter that uses a 50-test cassette. The meter is no longer in Roche's Australian range, but Accu-Chek Mobile cassettes remain on the NDSS for people who already use one.
NDSS strips
No longer sold
View meter details →

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CareSens Dual
CareSens
CareSens Dual
Glucose and blood ketone meter from CareSens with Bluetooth to the SmartLog app. Its CareSens PRO glucose strips are on the NDSS. KetoSens ketone strips are bought at the pharmacy.
NDSS strips
Bluetooth app
Blood ketones
View meter details →

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CareSens N POP
CareSens
CareSens N POP
Small, simple CareSens meter with no coding. Uses CareSens N strips, which are on the NDSS. A good fit if you want a meter without an app.
NDSS strips
View meter details →

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CareSens N Premier
CareSens
CareSens N Premier
CareSens meter with Bluetooth to the SmartLog app and a 0.5 µL sample. Uses CareSens N strips, which are on the NDSS.
NDSS strips
Bluetooth app
View meter details →

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Contour Next
Contour
Contour Next
Ascensia's current meter in Australia, with Bluetooth to the CONTOUR DIABETES app and a 60-second window to add more blood. Uses Contour Next strips, which are on the NDSS.
NDSS strips
Bluetooth app
View meter details →

PHOTO NEEDED · Product photo goes in this meter's Meter Image field in the CMS. White or transparent background, 1200px wide.

FreeStyle Freedom Lite
FreeStyle
FreeStyle Freedom Lite
Simple Abbott meter with one of the smallest samples, 0.3 µL, and 60 seconds to add more blood if the first drop is short. Uses FreeStyle Lite strips, which are on the NDSS.
NDSS strips
View meter details →

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FreeStyle Lite
Abbott
FreeStyle Lite
Compact Abbott meter with a 0.3 µL sample. It uses FreeStyle Lite strips, which remain on the NDSS. New users are usually started on the FreeStyle Freedom Lite, which takes the same strips.
NDSS strips
View meter details →

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FreeStyle Optium Neo
FreeStyle
FreeStyle Optium Neo
Abbott meter that checks both blood glucose and blood ketones. FreeStyle Optium glucose strips are on the NDSS; the Beta-Ketone strips are bought at the pharmacy.
NDSS strips
Blood ketones
View meter details →

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GlucoKey Connect
Nipro
GlucoKey Connect
Nipro meter whose GlucoKey glucose strips are on the NDSS. It can also check blood ketones with GlucoKey b-Ketone strips, which are bought separately.
NDSS strips
Blood ketones
View meter details →

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Nova Max Plus
Nova Biomedical
Nova Max Plus
Checks both glucose and blood ketones from Nova Biomedical. Neither strip is on the NDSS, so both are bought at full price.
Blood ketones
View meter details →

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OneTouch Verio Flex
OneTouch
OneTouch Verio Flex
The OneTouch range is no longer supplied in Australia, and OneTouch Verio strips left the NDSS on 1 November 2023. If you still use this meter, talk to us about switching.
Bluetooth app
No longer sold
View meter details →

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SD CodeFree
SD Biosensor
SD CodeFree
Simple meter from SD Biosensor with no coding and a large display. Its strips are not on the NDSS, so they are bought at full price.
View meter details →

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TRUE Metrix
Nipro
TRUE Metrix
TRUE Metrix strips came off the NDSS on 31 January 2025, so strips are now full price. The NDSS also issued a safety correction in March 2026 for the Air and Go models. Talk to us about moving to a meter with NDSS strips.
View meter details →

NDSS strips and cost

The National Diabetes Services Scheme subsidises blood glucose strips for eligible people living with diabetes. Registration is free, and our team can help you register and choose a meter.

Who can get strips
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Everyone registered with the NDSS who uses insulin. People living with type 2 diabetes who do not use insulin can get strips when a health professional has advised them to check their glucose.

What strips cost
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A box of 100 NDSS strips costs $15.00, or $1.20 with a concession card and for Aboriginal and Torres Strait Islander people. Strips are free for Aboriginal and Torres Strait Islander people with a concession card, and for Safety Net SN card holders. Prices are indexed each January.

Type 2 diabetes without insulin
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The first supply covers six months. The NDSS suspended the extension form in 2020, so at present access continues without one. Talk to your health professional if you still need to check after six months.

Where to collect strips
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From an NDSS Access Point, usually a community pharmacy. Show your NDSS card or give your NDSS number. Blood ketone strips are not on the NDSS and are bought at the pharmacy.

Strips that have left the NDSS
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OneTouch Verio strips left the NDSS in November 2023, Accu-Chek Aviva in July 2024, TRUE Metrix in January 2025 and Rightest GS700 in 2025. If you still use one of these meters, switch to a meter with NDSS strips.

At a glance
Strips subsidised for
Insulin users, and type 2 when advised
Box of 100 strips
$15.00, or $1.20 concession
Blood ketone strips
Not subsidised

Checked 18 September 2026 against the NDSS strip order form (January 2026).

Not registered yet?

Call us and we will help you register with the NDSS and choose a meter.

Call (08) 6110 0570

Getting started with a meter

Four steps from the first conversation to checking with confidence.

1

Talk it through

Book with a credentialled diabetes educator. We look at how your diabetes is managed and how often checking would help you.

2

Choose and register

We help you register with the NDSS if you are not already, and choose a meter that suits how you check.

3

Learn the technique

We set up your meter and app with you, practise a check together and show you how to store strips and dispose of lancets safely.

4

Review your numbers

We go through your results with you, set your targets and plan when to check, including sick days and driving.

Words you will hear

The terms that come up most when you start checking your glucose.

mmol/L

Millimoles per litre, the unit Australian meters use for glucose. Some overseas meters and apps show mg/dL; 18 mg/dL is about 1 mmol/L.

Capillary blood

The blood from the tiny vessels just under your skin, which is what a fingertip check measures.

Control solution

A liquid with a known amount of glucose, used to check that your meter and strips are working. Your meter's instructions say when to use it.

ISO 15197

The international accuracy standard for meters. At least 95% of results must be within 0.83 mmol/L of a laboratory test below 5.5 mmol/L, and within 15% at higher levels.

Blood ketones

Chemicals made when the body burns fat for fuel because there is not enough insulin. Some meters check them with a separate strip.

HbA1c

A laboratory blood test that shows your average glucose over the past 2 to 3 months. It complements your daily checks rather than replacing them.

Frequently asked questions

What people usually ask about blood glucose meters.

Do I still need a meter if I wear a CGM?
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Yes. The NDSS advises a finger-prick check when your symptoms do not match your CGM, when glucose may be changing quickly, before correcting a high and before treating a hypo. You also need one while a new sensor warms up or if a sensor fails.

Why is my meter different from my CGM?
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A CGM reads the fluid under your skin, which runs about 6 to 12 minutes behind your blood. When glucose is rising or falling quickly, the two can differ a lot. When they disagree and you feel unwell, trust the finger-prick check.

How do I know my meter is accurate?
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Meters sold in Australia are expected to meet ISO 15197:2013. Use strips before their expiry date, store them properly and run a control solution check if results seem wrong. If you are worried, bring your meter to your next appointment and we will check it with you.

My meter is no longer sold. What now?
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OneTouch Verio and TRUE Metrix strips are no longer on the NDSS, and the Accu-Chek Mobile is no longer sold new. Book in with us and we will move you to a meter with NDSS strips and copy your targets across.

Do I need to check if I live with type 2 diabetes?
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Not always. If you use insulin or a sulfonylurea, checking is recommended. If your medicines do not cause hypos, your GP or diabetes team may suggest checking for a short time to answer a question rather than every day.

Sources

[1] National Diabetes Services Scheme. Blood glucose monitoring strips. ndss.com.au, updated July 2026; Monitoring strips order form NDSSFRM014, January 2026.

[2] NDSS and ADEA. Capillary blood glucose monitoring: a guide for health professionals, version 1.0.0, September 2025.

[3] RACGP. Management of type 2 diabetes: a handbook for general practice, updated May 2026. NDSS fact sheet, Blood glucose monitoring, version 4, November 2021.

[4] ADEA and Diabetes Australia. Clinical guiding principles for sick day management of adults with type 1 and type 2 diabetes, version 4.1.0, June 2025. Austroads. Assessing Fitness to Drive, 2022 edition.

[5] NDSS product change notices, November 2023 to July 2026, including the TRUE METRIX critical product correction, March 2026; Australian product information from Roche, Ascensia, Abbott, Pharmaco and Nipro.

General information only, checked 18 September 2026. Products, subsidies and prices change, so check ndss.com.au or call the NDSS Helpline on 1800 637 700. PDC Health Hub is not affiliated with any meter manufacturer.

Need help choosing or using a meter?

Book with one of our credentialled diabetes educators to choose a meter, register with the NDSS and learn a technique you can trust. Already checking? We can help you make sense of your numbers.

Or go straight to a service

Phone (08) 6110 0570 · Meter set-up and technique checks by our credentialled diabetes educators · Medicare, NDIS, DVA and private options across our services

For GPs, endocrinologists and nurse practitioners

Referring a patient for glucose monitoring support?

Use our online referral form and tick Diabetes Education. Our credentialled diabetes educators can set up a meter, check technique and targets, and send a summary back to you.