PDC Fitness Gym Membership

The PDC Fitness Hub Membership is open to everyone

• Fully supervised by exercise physiologists/physiotherapists
• Constant supervision
• Constant exercise technique guidance
• Constant gym equipment assistance
• Get fit whilst having fun
• Attain your health, fitness, weight loss and body composition goals
• Feel safe when exercising with a medical condition with constant exercise physiologist guidance and supervision
• Great range of group fitness classes
• Small boutique gym for people uncomfortable in large gym environments

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Every program is personally designed by a PDC Fitness Hub Exercise Physiologist

• Lots of group program options
• Self paced small group sessions also available to progress your individual program in your own time
• Progression-based programs which are reviewed by our Exercise Physiologists
• Interactive software for program recording
• A close knit community environment that also has access to many other allied health professionals including Dietitians, Counsellors, Clinical Psychologists, Diabetes Educators, Physiotherapy, Pharmacists and Podiatrists.
• Track your body composition (fat, bone and muscle mass) through the Feelfit scales/software

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