Movement is Medicine – Type 2 Diabetes Program
Empowering people with Type 2 Diabetes through movement, education, and support.
Movement is Medicine – Type 2 Diabetes Program
Join the PDC Health Hub 8-week Exercise and Education Program designed specifically for individuals living with Type 2 Diabetes (T2D). Delivered in a safe, supportive group setting, this program combines expert-led exercise sessions with targeted education to help participants take control of their health.
Movement is Medicine – Type 2 Diabetes Program Highlights
- Individualised Exercise Plans tailored by Accredited Exercise Physiologists.
- Weekly Group Sessions combining 45-minute exercise classes with educational talks from allied health professionals.
- Expert Education from Diabetes Educators, Dietitians, Physiotherapists, Podiatrists, and Pharmacists.
- Libre CGM Sensor Trials – Access two free Continuous Glucose Monitoring sensors to track and understand your glucose levels in real time.
- Reflective Learning – Discover how exercise, nutrition, and medication work together to manage diabetes effectively.
- Supportive Community – Connect with others on a similar journey for shared motivation and encouragement.
How to Join the PDC Health Hub Movement is Medicine Type 2 Diabetes Program
- Call us at (08) 6110 0570 or wait for our liaison team to contact you.
- Get a referral from your GP using the Medicare T2D Group Allied Health Services form.
- Complete a pre-program assessment with one of our Exercise Physiologists.
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